Hobnobbing For Health

I will be attending COsine this weekend, Jan 27, 28, 29 and I look forward to improving my health by doing so.

According to studies, socializing is just as important to health and longevity as good exercise. Here are articles at MedicineNet.com, ScientificAmerican.com, MedicalNewsToday.com, and WorldLifeExpecancy.com discussing this.

I find it amazing that having a poor social life is just as harmful to your health as alcoholism.

So make some plans for the weekend. Come out and rub elbows with new people and make new friends. Come on out, be a part of the world around you, and live longer.

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